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Chicksands Training for XC (Read 631 times)

Tracy Pez Forum Administrator Committee Offline Posts: 1181	Re: Chicksands Training for XC Reply #8 - Mar 9^th, 2010 at 12:32pm *This Topic was moved here from Cross Country* by Tracy Pez.**
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Tony Osborne Coach Committee Offline I am the Archangel! Posts: 528 Hitchin Gender:	Re: Chicksands Training for XC Reply #7 - Nov 4^th, 2009 at 3:52pm Hi Andy As I said last night we always regroup regularly and although I do not like to agree with Tracy I am not getting any younger. Apart from me you will be in good company with a very mixed group. Tony
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Tony Osborne Coach Committee Offline I am the Archangel! Posts: 528 Hitchin Gender:	Re: Chicksands Training for XC Reply #6 - Nov 4^th, 2009 at 3:49pm Wouldn't have made any difference Tessa, this Saturday was the only one I had free.
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Andy Prior FVS Junior Member Offline I love the FVS Forum! Posts: 54 Stevenage	Re: Chicksands Training for XC Reply #5 - Nov 3^rd, 2009 at 12:32pm ok tracey i've been talked into it I'll be driving from Stevenage, if anyone needs a lift i'll have space, just let me know. Andy
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Tracy Pez Forum Administrator Committee Offline Posts: 1181	Re: Chicksands Training for XC Reply #4 - Nov 2^nd, 2009 at 9:24pm Hi Andy, as an Angel myself I can assure you that the pace won't be anything you can't cope with (the poor Archangel is not getting any younger you know! ) and also, they love re-grouping!
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Andy Prior FVS Junior Member Offline I love the FVS Forum! Posts: 54 Stevenage	Re: Chicksands Training for XC Reply #3 - Nov 2^nd, 2009 at 8:00pm Hi Tony, saw you were online and was wondering about joining you for this saturdays run, but i am not sure if i will keep up with the pace as i have only just started to run the 5 mile Tuesday night session? Do you regroup regularly? As i don't wantt o slow down your Angel session. Cheers Andy
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Tony Osborne Coach Committee Offline I am the Archangel! Posts: 528 Hitchin Gender:	Re: Chicksands Training for XC Reply #2 - Nov 2^nd, 2009 at 7:42pm HI Sue That is brilliant because you can either train at both or you now have a choice, if you cannot make one but can make the other. No excuses then, we will have a well prepared team for the next XC. Definitely a 3 line whip for this week-end. Tony
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Sue Leigh Ladies Team Captain Committee Offline I love the FVS Forum! Posts: 475	Re: Chicksands Training for XC Reply #1 - Nov 2^nd, 2009 at 7:31pm Thats 2 chicksands sessions then in one weekend. We also have a sunday training session there on the 8th. Happy Training.
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Tony Osborne

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I am the Archangel!

Posts: 528
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Gender: male

Chicksands Training for XC
Nov 2^nd, 2009 at 6:59pm

The Angels session on Saturday 7th November will be CHICKSANDS. Be at Manton Road by 9-05a.m. ready to drive to Chicksands at 9-10a.m. Chicksands is the venue for our next XC League race. Come with us and get in that extra training, I need all the help I can get. How about you?

The session will consist of 6 miles steady interspersed with plenty of hills and a short interval section on a nice hilly part of the woods.

Anyone wanting to run further can either ensure they have transport back and run an extra 3-4 miles in the woods or we can drop you off at Ickleford and you can run the last 3 miles home.

This will be great training for the XC League on Sunday 22nd. I was on holiday for the 1st XC but plan to be running in the remainder. Presumably ALL Angels will be running XC, it is fantastic training for the Spring and Summer months. With our normal off road training we should all do relatively well, and enjoy ourselves. Grin

ALL are welcome on Saturday NOT just Angels. Run and become, a little muddy

The Cadwell/Oughton Head session will now be on Saturday 28th November.

Tony Wink

I am a very erratic Forum user so better to reply:
Tel 01462-432268 or 07539 154330
e-mail:a.osborne633@btinternet.com

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